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Re: Is it stupid starting diet so close to Christmas?
Good advice here. I started on November 1, wondering the same thing. And, just logging your food without trying to eat less is helpful at first. Then, you start to ask yourself, do you really want th…3 -
Re: I am success
Congrats! You rock!1 -
Re: Lost Motivation - need help please!
I think each of us has some phsycological baggage that is unique to us, that sometimes gets in the way of pursuing weight loss goals. Sometimes I think it is related to "fear of success". M…1 -
Re: Mid-morning snack ideas for work...
These and/or hard boiled egg1 -
Re: Unwarranted Advice
When a person (woman) who is a size two tells me that "your body finds the weight it wants and you just have to be satisfied with that".6
