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Re: How do you stay motivated when you don't see any difference in your body and the scale wont budge!?
I understand how frustrating that can be. When I was losing weight, I found when I focused more on improving my fitness (and of course being aware of my calorie intake) the weight and inches eventual…15 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
I'm not much of a bike kind of girl, but my husband got me an amazing bike recently. I haven't been out to ride it yet however. The weather hasn't been the best lately, but I'm looking forward to get…4 -
Re: What youtube workout did you do today?
I love old school workouts! I did this one this morning (just the warm up and mat session). I used to do this workout with my mom back in the 80's. :) https://youtu.be/oNkj5j0s_8k?t=175 And Day 6 of …7 -
Re: Your new ways to stay fit since CV?
I bet that privacy was nice! Also pole fitness is such a great workout. I really miss my classes. That would be awesome! I'm getting there! haha Jump rope has really built up and has taken my stamina…5 -
Re: What youtube workout did you do today?
I did something crazy this morning guys. 2 live step classes back to back! Well there was an half hour break in between. I had so much fun and feel amazing! https://youtu.be/t2HPJOnilLQ?t=104 and htt…7