What youtube workout did you do today?

Deedoyle9721
Deedoyle9721 Posts: 563 Member
in Fitness and Exercise
Cardio day - Leslie Sansone START! Walking at Home American Heart Association 3 Mile Walk
https://www.youtube.com/embed/DYuw4f1c4xs?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
«134567…57

Replies

  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    edited May 2020
    Steph_135 wrote: »
    I do Tone It Up Yoga routines - I don't use YouTube much for working out. I *WANT* to try the videos by "MadFit" cause I heard they were good. I also like Betty Rocker. Is she on YouTube? I get her emails with workouts. :)

    Here's another thread: https://community.myfitnesspal.com/en/discussion/10795970/work-out-dvds#latest

    Found a whole page! I added some to my yoga list! Thanks! :)https://www.youtube.com/results?search_query=Tone+It+Up+Yoga+routine
    And MadFithttps://www.youtube.com/results?search_query=MadFit
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    rainbow198 wrote: »
    Love that workout OP!

    Early this morning I did a 45 min. intermediate step aerobics and weights interval workout. That was a great, sweaty session!

    At lunch I did a Jenny Ford basic step workout that went for about 33 mins. I also did a 13 min. Susana Yabar mat sculpting workout for the lower body.

    Feeling great! B)

    I like step workouts - I get higher beats per minute heart rate than walking workouts. But I have a painful knee right now so back to walking for a while!
    This one?https://youtu.be/VoPYu4T__W0
    I added a bunch of Susan ones too! Thanks!
  • alexmose
    alexmose Posts: 792 Member
    Sydney cummings! ab routine 30 mins but with the warm up, cool down, and breaks it was more like only 20 mins of actual abs
  • rainbow198
    rainbow198 Posts: 2,245 Member
    So sorry to hear about your knee. I hope you heal quickly!

    Step aerobics is amazing. I used to do a lot in the 90's. I fell back in love with in during the quarantine. I've had a step bench and risers for many years. Not sure why I let it collect dust. The calorie burn is amazing and it's so much fun. It uses a lot of brain power too and I love that.

    I did this Jenny Ford workout earlier:
    https://www.youtube.com/watch?v=SZt0KmIQykU

    I hope you enjoy Susana's workouts as much as I do!

    Just planning out my meals and workouts for tomorrow. I'm going to this one from AngieFitnessTV:
    https://www.youtube.com/watch?v=b7BzrVkST_Y&t=


    Deedoyle9721 wrote: »
    rainbow198 wrote: »
    Love that workout OP!

    Early this morning I did a 45 min. intermediate step aerobics and weights interval workout. That was a great, sweaty session!

    At lunch I did a Jenny Ford basic step workout that went for about 33 mins. I also did a 13 min. Susana Yabar mat sculpting workout for the lower body.

    Feeling great! B)

    I like step workouts - I get higher beats per minute heart rate than walking workouts. But I have a painful knee right now so back to walking for a while!
    This one?https://youtu.be/VoPYu4T__W0
    I added a bunch of Susan ones too! Thanks!

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I usually do a Sydney Cummings since I was participating in her May 30 day challenge. But...there wasn't a video uploaded for today and I got focusT25 gamma yesterday...so I did speed 2.0 followed by another DVD aerobics workout(Amy Bento) from the library. I'll lost tomorrow's link.
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    DancingMoosie wrote: »
    I usually do a Sydney Cummings since I was participating in her May 30 day challenge. But...there wasn't a video uploaded for today and I got focusT25 gamma yesterday...so I did speed 2.0 followed by another DVD aerobics workout(Amy Bento) from the library. I'll lost tomorrow's link.

    I love Sydney! Great job! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    rainbow198 wrote: »
    So sorry to hear about your knee. I hope you heal quickly!

    Step aerobics is amazing. I used to do a lot in the 90's. I fell back in love with in during the quarantine. I've had a step bench and risers for many years. Not sure why I let it collect dust. The calorie burn is amazing and it's so much fun. It uses a lot of brain power too and I love that.

    I did this Jenny Ford workout earlier:


    I hope you enjoy Susana's workouts as much as I do!

    Just planning out my meals and workouts for tomorrow. I'm going to this one from AngieFitnessTV:
    https://www.youtube.com/watch?v=b7BzrVkST_Y&t=


    Deedoyle9721 wrote: »
    rainbow198 wrote: »
    Love that workout OP!

    Early this morning I did a 45 min. intermediate step aerobics and weights interval workout. That was a great, sweaty session!

    At lunch I did a Jenny Ford basic step workout that went for about 33 mins. I also did a 13 min. Susana Yabar mat sculpting workout for the lower body.

    Feeling great! B)

    I like step workouts - I get higher beats per minute heart rate than walking workouts. But I have a painful knee right now so back to walking for a while!
    This one?

    I agree with you about step aerobics! I'm going to try a Susan one tomorrow. :) As for the Angie girl - I did one of hers before and something about her bugged me, I didn't like her. Silly I know lol But she also reminds me of actress Juliette Lewis! 1h8ybbu0rnp9.png
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Body Attack! https://youtu.be/8HOSqx02Aao
    If you want some good step, try out this channel:
    https://www.youtube.com/user/FitOutsideTheBox
    She usually goes live on Tuesday and Saturday mornings.
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    DancingMoosie wrote: »
    Body Attack! https://youtu.be/8HOSqx02Aao
    If you want some good step, try out this channel:
    https://www.youtube.com/user/FitOutsideTheBox
    She usually goes live on Tuesday and Saturday mornings.



    Looks good & fun! (But not till my knee gets better.) Thank you for sharing!! :)
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    rainbow198 wrote: »
    Great job ladies!

    I did the above workout I posted above this morning and this evening I'm doing the following:

    https://www.youtube.com/watch?v=UuM26K0Qeis
    https://www.youtube.com/watch?v=2noIe9ghVbE

    @Deedoyle9721 - I see what you mean by Juliette Lewis! Sometimes I have to put my own music on, but I find her workouts solid and diverse and she puts out so many workouts. I appreciate that!

    @DancingMoosie - Yes! I love Karla and I'm in her live workouts a lot on Tuesdays and Saturdays! I did her Step and Pump yesterday! Didn't realize I didn't post the video. That's a great one! She has a step challenge coming up at the end of the month. Do you follow any other step channels? I really like her: https://www.youtube.com/channel/UC2kyWVrERiiAWs_VHvzAQFw

    I follow Jenny Ford (and her freedom fit), CDdorner fitness, and Angie Belle. Yvette Bachman has a great channel. She uses a step a lot, but I wouldn't categorize her workouts as step really. She doesn't do much choreography. So it's good if you're not good at picking up the routine and just want the workout.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I also did this one:
    https://youtu.be/S3zRtqql7MI
  • rainbow198
    rainbow198 Posts: 2,245 Member
    DancingMoosie wrote: »

    I follow Jenny Ford (and her freedom fit), CDdorner fitness, and Angie Belle. Yvette Bachman has a great channel. She uses a step a lot, but I wouldn't categorize her workouts as step really. She doesn't do much choreography. So it's good if you're not good at picking up the routine and just want the workout.

    Thank you so much! ❤
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    DancingMoosie wrote: »
    FOCUS T25 GAMA EXTREME CIRCUIT
    Followed by a step routine:

    Looks good! I added some of hers to my cardio list!!! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    Thank you all for posting!!! I love trying new workouts and it seems that youtube mainly suggests ones you've done or similar to the ones you've done. This opens up all new workouts!!! :)
  • Deedoyle9721
    Deedoyle9721 Posts: 563 Member
    I don't do workouts on the weekend, I'll be back on Monday though! :)

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    edited May 2020
    So I first did my T25 gamma pyramid workout. Then Karla's@FitOutsideTheBox step/kickbox routine live, but apparently it hasn't uploaded to share the link. Last, I did Jenny Ford live step as linked above^^
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I did Sydney's Sunday 20min stretch AFTER I did all my cardio this morning.😁
    I got the T25 GAMMA set from the library, so I did that instead of Sydney's May Challenge last week. But, I want to go back to Sydney this week. I'm thinking of alternating weeks until I have to return the DVDs.
  • ljaanderson9673
    ljaanderson9673 Posts: 5 Member
    I did a couple of body fit by amy kettlebell workouts.
    On that note, does anyone know of a good calories burned calculator for kettlebell workouts? I did not find kettlebell workouts when I was trying to log my exercise.

Categories