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What youtube workout did you do today?

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  • CeeBeeSlimCeeBeeSlim Member Posts: 658 Member Member Posts: 658 Member
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    CeeBeeSlim wrote: »
    Killer!
    S.C. 50 Minute Upper Body and Abs Workout
    Looks good! I added it to my list! :)
  • DancingMoosieDancingMoosie Member Posts: 5,973 Member Member Posts: 5,973 Member
    Sydney's WOD: glutes and sports cardio
    Followed by Karla's dancey step
  • briscogunbriscogun Member Posts: 974 Member Member Posts: 974 Member
    EDIT: Oops, wrong thread! Carry on...
    edited May 27
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    Lower Body day
    Kelly Coffey - I had a few of her DVD's back in my DVD days! lol



    edited May 28
  • crystalsan726crystalsan726 Member Posts: 796 Member Member Posts: 796 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.

  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.


    Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol
  • M93KGM93KG Member Posts: 38 Member Member Posts: 38 Member
    I watch old sports broadcasts when I train.

  • crystalsan726crystalsan726 Member Posts: 796 Member Member Posts: 796 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.


    Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

    😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.
  • DancingMoosieDancingMoosie Member Posts: 5,973 Member Member Posts: 5,973 Member
    I did Sydney and Karla. I'm doing both of their challenges simultaneously. Both are almost over, then I'll actually have to decide what to do each day!
  • DancingMoosieDancingMoosie Member Posts: 5,973 Member Member Posts: 5,973 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.


    Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

    😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.

    Have you tried Jessica Smith?
  • crystalsan726crystalsan726 Member Posts: 796 Member Member Posts: 796 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.


    Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

    😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.

    Have you tried Jessica Smith?

    I have. Sometimes I am able to do her workouts and sometimes I am not. Sometimes they get to much for me. I am not very physically fit yet.
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.


    Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

    😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.

    Have you tried Jessica Smith?

    I have. Sometimes I am able to do her workouts and sometimes I am not. Sometimes they get to much for me. I am not very physically fit yet.

    How about good ol' Leslie Sansone?
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    Total Body day - Good one!

  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    barbell247 wrote: »
    I watch old sports broadcasts when I train.


    Wow! You must be quite the sports lover! What kind of training do you do?
  • DancingMoosieDancingMoosie Member Posts: 5,973 Member Member Posts: 5,973 Member
    I did Sydney's WOD: upper body push pull and lower abs...followed by Karla's high intensity basic step. I had to do a shorter step routine because I had work to get done this morning. I'll probably do one more short workout this afternoon.
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    Weekends are rest days for me, be back on Monday!
    I've lost 5 lbs since I started tracking my food here! (Started May 6th)
    8 lbs to go!!! :)
    t2roln5ra51g.png

  • DancingMoosieDancingMoosie Member Posts: 5,973 Member Member Posts: 5,973 Member
    It was the last day for both of my May challenges, Sydney and Karla. Sydney's was 45 min full body, Karla's was a live intermediate step.
  • Deedoyle9721Deedoyle9721 Member Posts: 168 Member Member Posts: 168 Member
    It was the last day for both of my May challenges, Sydney and Karla. Sydney's was 45 min full body, Karla's was a live intermediate step.

    Looking forward to seeing what you will choose next! :)
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