What youtube workout did you do today?
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I did Sydney and Karla. I'm doing both of their challenges simultaneously. Both are almost over, then I'll actually have to decide what to do each day!1
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crystalsan726 wrote: »Deedoyle9721 wrote: »crystalsan726 wrote: »Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.
https://youtu.be/7kbcKoTA6wc
Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol
😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.
Have you tried Jessica Smith?
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DancingMoosie wrote: »crystalsan726 wrote: »Deedoyle9721 wrote: »crystalsan726 wrote: »Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.https://youtu.be/7kbcKoTA6wc
Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol
😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.
Have you tried Jessica Smith?
I have. Sometimes I am able to do her workouts and sometimes I am not. Sometimes they get to much for me. I am not very physically fit yet.1 -
crystalsan726 wrote: »DancingMoosie wrote: »crystalsan726 wrote: »Deedoyle9721 wrote: »crystalsan726 wrote: »Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.https://youtu.be/7kbcKoTA6wc
Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol
😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.
Have you tried Jessica Smith?
I have. Sometimes I am able to do her workouts and sometimes I am not. Sometimes they get to much for me. I am not very physically fit yet.
How about good ol' Leslie Sansone?
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Total Body day - Good one!
https://www.youtube.com/embed/qLdhRbnqKXU?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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I did Sydney's WOD: upper body push pull and lower abs...followed by Karla's high intensity basic step. I had to do a shorter step routine because I had work to get done this morning. I'll probably do one more short workout this afternoon.1
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Weekends are rest days for me, be back on Monday!
I've lost 5 lbs since I started tracking my food here! (Started May 6th)
8 lbs to go!!!
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It was the last day for both of my May challenges, Sydney and Karla. Sydney's was 45 min full body, Karla's was a live intermediate step.1
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DancingMoosie wrote: »It was the last day for both of my May challenges, Sydney and Karla. Sydney's was 45 min full body, Karla's was a live intermediate step.
Looking forward to seeing what you will choose next! 0 -
I'll probably do some more Sydney, because I missed 4 days of the May challenge, and a little T25 GAMMA before it's due back to library, and then more Yvette Bachman.1
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Actually, it looks like she's starting a "Summertime Fine 2.0" July 1st, so maybe I'll just keep going with Sydney 🤷
At least I know there are good options.2 -
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DancingMoosie wrote: »Actually, it looks like she's starting a "Summertime Fine 2.0" July 1st, so maybe I'll just keep going with Sydney 🤷
At least I know there are good options.
Are these challenges just daily full body workouts?0 -
Sydney posts a workout every day at 5am. Every day is different. If you go to her channel, you can look at the playlist for the May challenge 2.0 or for the one before that and get an idea of what it looks like. You can also buy the calendar if you want to know the workouts for the whole month. Or, you could look for the playlist for full body workouts and do those 3x/week or so. It makes more sense once you just take a look at what she has. Her channel has over 800 videos and they are well organized in the playlists by type of workout or length.1
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Check out Bailey Brown1
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Bailey looks like she does more pilates/Barre type "strength" workouts. I prefer weights.1
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Check out Bailey Brown
That is why I started this... to get new ideas for youtube workouts! After a while, it seems to suggest the same ones over & over. I have happily added some of Bailey Brown to my workout lists! Thank you! I like doing weights the most but I also like variety and I like to do something different to shock my body so it never knows what to expect! 0 -
Why would shocking your body be a good thing? That's not a way to progress at something.0
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DancingMoosie wrote: »Why would shocking your body be a good thing? That's not a way to progress at something.
The word "shocking" was a little too strong. As with most subjects, there are many different views. So there are no right or wrong answers really.
My husband and I work out at the same time in our basement workout room, he does his thing, I do mine but we do it together He has his weight routine and I do youtube workouts. He does the same routine every week and I do different youtube videos daily. We are both happy with what we choose to do.
For me, I get bored and I like to see/listen/follow different trainers and look at their different backgrounds. Even though my favorite workouts are with dumbells, I think doing something different like pilates for example works my muscles differently and also different parts of my muscles. In my view, I think that is a good thing. Of course, we all do not have the same view and that is ok!
Like most subjects, there are many arguments for both sides so it kinda boils down to personal preference.
Once you find a workout routine that you like and it works for you, that is the "key" to sticking with it!
Different strokes for different folks!
I love all your workouts you post and I add them to my lists of "to do workouts"! You are very inspiring! 1 -
My body could do any workout anytime from age 20 - 54 but since 55 I have aches & pains that take forever to go away.
But now, between my foot and knee, I have to be careful and modify many exercises - like going from high impact to low impact, etc...
And now just from turning the wrong way - out goes my back.
😡 Sucks!!!
Be back as soon as I am able to move! Loving the Tens Machine!!!0 -
For me, I get bored and I like to see/listen/follow different trainers and look at their different backgrounds. Even though my favorite workouts are with dumbells, I think doing something different like pilates for example works my muscles differently and also different parts of my muscles. In my view, I think that is a good thing
ok, so this makes more sense to me. You want to try new things, not get bored, and work your muscles in different ways.👍 I agree, sometimes doing different types of strength training can utilize different muscles at different angles that may be helpful if you have weaknesses somewhere, or to help with recovery from overuse or strain.1 -
https://youtu.be/lnQT_WIzoVc
Sydney's full body bodyweight workout (day 1 of summertime fine 2.0)
Followed by T25 GAMMA The Pyramid
If anyone is looking for a short, easy walk video, try out Jessica Smith's walk and talk series: https://www.youtube.com/embed/videoseries?list=PLe5P3ayTEj7YPnhOvDcMI3LA4jmA_Cx9Q1 -
Decided to start my fit by 47 push since my birthday is this month. I plan on working out every day until then. Started with Sydney Cummings cardio. Might do some Pilates or something in a bit
https://youtu.be/IET0g8Q6WcQ 2 -
If anyone is interested, Karla@FitOutsideTheBox is live tomorrow on YouTube, with a step and pump routine:
https://youtu.be/ZsDDGq9T4KA 1 -
DancingMoosie wrote: »If anyone is interested, Karla@FitOutsideTheBox is live tomorrow on YouTube, with a step and pump routine:
This one looks like I can do it! I can't follow the more choreographed complicated ones - I'm uncoordinated and get frustrated. I'm adding it to my list! Thanks for the heads up on the live routine! 0 -
I did Sydney's cardio and abs
https://youtu.be/bTzr2xu9WFY followed by Karla's live step(no link because it hasn't been uploaded yet). She isn't going to be publicly posting the live videos any more. She's keeping it to subscribers. So, if you like her workous and want to support her channel, subscribe to Fitoutsidethebox and perhaps also sign up for the steppers club. 0 -
DancingMoosie wrote: »I did Sydney's cardio and abs followed by Karla's live step(no link because it hasn't been uploaded yet). She isn't going to be publicly posting the live videos any more. She's keeping it to subscribers. So, if you like her workous and want to support her channel, subscribe to Fitoutsidethebox and perhaps also sign up for the steppers club.
I subscribed to her channel a long time ago - I really like her!
For live videos do you have to work out exactly when she is doing her live show or will it be added to her workout list?
I still have many of her workouts that I've never done in my list! 0 -
Deedoyle9721 wrote: »DancingMoosie wrote: »I did Sydney's cardio and abs followed by Karla's live step(no link because it hasn't been uploaded yet). She isn't going to be publicly posting the live videos any more. She's keeping it to subscribers. So, if you like her workous and want to support her channel, subscribe to Fitoutsidethebox and perhaps also sign up for the steppers club.
I subscribed to her channel a long time ago - I really like her!
For live videos do you have to work out exactly when she is doing her live show or will it be added to her workout list?
I still have many of her workouts that I've never done in my list!
Are you talking about Karla@FitOutsideTheBox? She usually edits and uploads the live workouts later in the day. I think she's just a little uncomfortable with the general public who don't know her and her style, being judgey about the live feeds that don't always go as planned, or we talk to much, or whatever. She usually has a live workout Tuesday and Saturday. If you follow her on Instagram or Facebook, there is more info. I just follow on YouTube and the community page for updates.0 -
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