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Re: Messing up on weekends- every weekend
You have the control, the choice is yours. If are having trouble moderating, then it might be time to let that food go for awhile until you can get control over it. Then, when you're doing well with …2 -
Re: Sugar guilt
Why do you feel guilty when you eat something that is delucious? Everything in moderation.3 -
Re: Not overweight, but want to lose 5 - 10lbs
You're not overweight and you want to lose 10 pounds before your wedding in May? Were you underweight before you gained ten pounds? Bottom line: you won't lose 10 pounds by May, and if you do you wil…2 -
Re: Justifying Shakeology?
As to the link: there is no reason to detox at all, your body does this all by itself.5 -
Re: Not overweight, but want to lose 5 - 10lbs
No, this is not how weight loss works.1
