red99ryder Member

• Activity
• Posts12
• Replies387

• Re: Step on the scale?

  red99ryder

  November 2016
  I weigh too much .. scale is in the kitchen ... but only log weight 1 time a week on Saturday. . Unless going out of town then Friday am Good luck
  1

• Re: "Normal" MFP users (no extreme LCHF, HCLF, etc) with open journals for sustainable weight loss?

  red99ryder

  November 2016
  I've been loosing . It's open
  1

• Re: 5 months of no results

  red99ryder

  November 2016
  I hope i never run into this problem .. normally when I don't see the scale move I know the problem .. it's scary to think if you do everything right you may still not loose weight Good luck
  2

• Re: Cycling+Walking but Not loosing weight

  red99ryder

  October 2016
  Are we sure it's a good idea to exercise ourselves into a calorie deficit? My doctor told me you get fit in the gym and loose weight at the dinner table. . Good luck
  4

• Re: How to talk to those who think I have lost enough and am getting too thin

  red99ryder

  November 2016
  I just hope to get to the point were people ask that question ... Good luck
  4

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