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Re: What's Your Most Recent NSV
My husband opened a bag of Doritos. I pre-logged 3 Doritos. I ate 3 Doritos. Fin. They have been a weakness of mine since childhood, and I could easily eat a Family Size bag if I let myself.43 -
Re: I can't change my eating habits!!
Are you going for the chips and candy because you are hungry? If so, you may need to plan your meals to be more filling (more protein and fiber) or pack a healthy snack you can reach for when you get…3 -
Re: What to eat on a Football Sunday?
Try to think of balance and think of your tailgating replacing a balanced meal--if you're having pigs in a blanket, balance it out with some stuff from the fruit and veggie tray. One trick is to make…1 -
Re: Deciding if I should do Low Carb to lose weight?
All carbs are not created equal (at least when it comes to satiety). I find I can handle whole grains and other non-processed carbs just fine, but if I eat sugar-y and white flour-y things, I easily …2 -
Re: What's Your Most Recent NSV
Ordered a new size 12 two-piece swimsuit for a planned trip this summer (after wearing my all-time high size 20 one last July). I figured I would need until summer to get into it, but on a whim I tri…28
