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I've been experimenting lately because I love Italian-American food but need to cut calories. I sort of amalgamated a bunch of recipes off the internet into this brainchild, which I have been making a…
I just wondered how accurate people have found exercise monitor TDEE calculations to be. I'm a 5'3" female, 153 lbs., with PCOS. I am down about 25 lbs. (SW 179) over the past two years but the past y…
