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Re: When does exercise get easier?
Look to your nutrition. If you aren't eating enough, you won't have energy to make it through the day. Also, make sure you have eaten something an hour or two before, so the carbs are in place to fue…2 -
Re: Nutrisystem?
Nutrisystem, as with any system strictly followed, will keep you at a deficit. However, the quality of the food is poor and it tastes really nasty. I did it for one month, and because the snacks were…4 -
Re: Can you get drunk and still lose weight?
And in this case, the OP states that it is linked to undesirable behavior. It doesn't have be an addiction to be a problem. There are likely multiple issues linked to the blowouts. Jerry, if you are …1 -
Re: I feel abit naughty asking...
Body dysmorphic syndrome? What are you defining as greedy? Because your photo and your posts make me wonder about anorexia. Please see your doctor and check to see if you actually should be losing we…2 -
Re: How many days a week is it safe to...
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