-
Re: AUGUST FITNESS CHALLENGES
Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Sq…1 -
Re: JUST GIVE ME 10 DAYS - Round 13
R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 8/21 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/301 -
Re: JUST GIVE ME 10 DAYS - Round 13
R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0…4 -
Re: AUGUST FITNESS CHALLENGES
Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Sq…2 -
Re: JUST GIVE ME 10 DAYS - Round 13
R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0…11
