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Re: What *ACTUALLY* boosts metabolism
Why are you trying to convey "Tiny numbers"? Is it the hill you want to die on? The overwhelming majority can see on this board is this "Sure, AnnPT, while she's quite oblivious and sh…2 -
Re: What *ACTUALLY* boosts metabolism
Cinnamon, chiles (cayenne and others), ginger and tumeric, are all a "boost" to your metabolism. Now, I can't pinpoint exactly what boost: 0.05-15%, that's for you to judge.5 -
Keto: I'm no longer diabetic!
My lab results are in: I have A1C of 5.4! Triglycerides: Normal Cholesterol: Normal Liver function: Normal Kidney function: Normal I have been on it 3 *loonngg* months and I have been ridiculed and d…29 -
Re: Keto
Six weeks on Keto and I lost 23 lbs. I'm not a big meat eater, and usually a 6 oz. steak is going to be half (3 oz) of the cat's dinner. I'm big on cheese, eggs, and nuts.5 -
Re: Keto diet
Strawberries! I love them. I consume "Keto" tortillas and bread products three times a week. I had 50 carbs today!1
