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Re: Professional Cooks, Chefs and Kitchen Workers on a diet
I try to eat a decent breakfast before I go, and bring fruit to work for snacks. I really don't have time to sit down and eat any 'meal' and I'd rather not eat mindlessly. So, I taste food as needed …1 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE
I'm back. I had broken the habit with the support of this thread last year, but those cravings have done me in lately! So, my goal (once again) is only pre-logged late-night snacks 5/7 nights per wee…4 -
Re: Putting away the wineglass
I prelog my glass of wine. That way I stick to my plan and also have a reasonable amount of wine. :)6 -
cross-country skiing -- try it!
I've been a downhill skier for a while, but just discovered cross-country skiing. It's wonderful! It got me off my couch and out of the city on this winter day. It didn't cost an arm and a leg like d…3 -
Re: You folks scare me...
After you weigh your food for a while, you'll have a good idea of reasonable portion sizes. So, no, you don't necessarily have to continue it forever. But, without it, you may be drastically over or …1
