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Re: 5'9, weigh 164...goal is 140 in 68 days is this possible?
"You guys don't agree with me so I'm going to take my ball and go home!" Listen up buttercup, I actually have been able to quickly lose weight in the past. I've done LCHF and weight just fe…3 -
Re: This is why people gain weight, and why losing it is so hard.
So I went off the rails a little yesterday (to the tune of 900 calories). I've been doing this about 2 months, I've had a few over days but I think yesterday was the worst. I used to eat that much an…3 -
Re: Support from significant other...
My husband is pretty supportive. He does his best, for sure. First of all, he makes sure I know he loves me at any size. I've never felt pressured to lose the weight so he'll appreciate me. And he's …5 -
Re: Anyone else not talking IRL about weight loss? Looking for friends/support in secret!
I'm not talking about it either except with my husband. I have a few reasons for this. Chief among them is that I have been very open about trying to lose weight in the past and I either have fallen …3 -
Re: New to mfp need advice/tips
General rule of thumb is women shouldn't be eating below 1200 calories per day. Sure the weight loss will look great but you're not just losing fat at such a steep deficit. You're also looking at lea…1
