-
I'm not getting sore!
I searched for a duplicate thread before I posted this but I still may have missed it so my apologies if this subject is tired. So I've been incorporating a lifting program this week. Typically, my muscles ache in a great way when I do this. But I'm not sore. I haven't even looked at a weight since before I was pregnant…
-
Going out to eat
My husbands birthday was last week and his dad is taking us to dinner this weekend to celebrate. He's taking us to a Mexican restaurant with no calorie information on the website. So my question is, do any of you have tips for what to eat to at least try to stay within about 600 calories?
-
Best Thai food options?
I'm meeting a friend for lunch next week and we're getting Thai food (yum). Normally, I get pad thai but that can run 800 cals per plate. My birthday is the week after so I don't want to go over. Any ideas for lower cal options? The restaurant is local so I can't preplan too well
-
The Biggest Loser creates unrealistic expectations!
I used to be one of millions who watched TBL and considered it a weight loss inspiration. These incredibly heavy contestants were figuring their crap out and losing incredible amounts of weight. They were becoming athletes! What could be wrong with that? But I realized that it had given me a strange attitude about all…
-
Getting back on the horse
Hey all! Where to begin...about 4.5 years ago, I weighed 208 lbs. My family helped me drop down to 148 and I swore I'd never get that big again. Then I moved in with my boyfriend (now my husband) and started packing the pounds back on. Within a few months, I was back up to the 180s. I crash dieted to fit (barely) into my…
