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Re: Air fryer
I find that I do use less oil when I'm using my air fryer. I would invest in an oil sprayer, I have the Misto and I'm very happy with it. I've read that you shouldn't use aerosol oils, like Pam, beca…2 -
Re: HITT vs LISS when bulking?
I want to get my heart rate up but I don't want to feel like I am dying, so I personally prefer LISS. I like to do the elliptical for 30 minutes 1-3 times a week, depending on my schedule. I want my …1 -
Re: I don’t understand weight gain
You definitely aren't fat and your husband saying that was out of line. Also, what do you want to do? How do you feel when you look in the mirror? And finally, is it your happy weight? Or the weight …9 -
Re: If it didn't have calories, right now I would eat...
A chocolate brownie with toffee crunch and sprinkled with a bit of sea salt. It's so good. I'm going to have one tomorrow.6 -
Re: Bagels or doughnuts?
Donut. A good fresh chocolate long john or glazed donut or even a bag full of donut holes and I am in heaven. Bagels are nice, but I prefer the fluffy, fried goodness of a donut.1
