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Re: Coronavirus prep
The first day of the shutdown here I got a 24-pack of store brand scott knock off. I also ordered a bidet (which helps). We still have 1/3 of the pack left. That stuff a) lasts forever, and b) sucks.…5 -
Re: Any Recs for a home workout bike?
Thanks! The one my MIL got me doesn't fit me too well, even with the seat pushed as far forward as it will go I don't reach the pedals (I'm shorter than average, but not outside the realm of normal!)…1 -
Re: Goal Weight x 12 (Jordan Syatt) and WW Wendie Plan
The whole x10-13 thing is just a quick and dirty calculation. You are way overthinking this, IMO. You need to eat less than you burn. If I were you, I'd let MFP calculate my calories for losing 0.5lb…8 -
Re: Which lifting program is the best for you?
I ended up going with Jeff Nippard's Fundamentals of Hypotrophy program because it had an option for a 3-day full-body, a 4-day upper/lower split, and a 5-day body part split. Since DH and I are both…3 -
Re: Coronavirus prep
Okay, first - breathing during exercise classes is not the same as breathing while standing or walking. Fight me on that. So "less likely" that the CDC doesn't think it's worth testing if y…3
