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Re: New Nutrition Labels - Cereal Serving Size
Considering when I eat cereal I always weighed out and logged 1.5 servings, this seems ideal. 1 serving of cinnamon chex was not enough, 2 was too much. 1.5 servings was what I really ate, and that w…4 -
Re: Women Who Lift
I lift! I just finished the most recent NROL book Strong, like two weeks ago. Just started the Advanced Strong Curves program. I'm really enjoying it so far.8 -
Re: finding difficult to Over head press
Not having much for your biceps is about the only complaint I've heard about Stronglifts. Most suggest adding a set of chin-ups, I can't remember if it was A or B workout. Chin-ups gave me fantastic …4 -
Re: activated charcoal capsules
Charcoal capsules are also sold OTC for gas and bloating. They are in my medicine cabinet, along with GasX, Beano, and Latcose enzyme pills.1 -
Re: What nobody tells you about losing weight
It's not that nice of a dress, it's too big in the body of the dress too but I could make that work. Just a casual knit dress. I'm my own local seamstress, I have two pair of jeans I'm working on the…2
