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Re: What's Your Most Recent NSV
@NewBetterBest18 I am glad your husband is making changes with you! Isn't it great when you aren't alone? I wanted to question why you would dissuade him from drinking diet soda? It has 0-5 calories.…2 -
Re: Magnesium?
I take magnesium FOR my anxiety. I take magnesium citrate, 500mg. I use many store brands and I've never had an ill effect. Over supplementation leads to diarrhea, you'd know if you took too much. De…3 -
Re: Maintainers with Fitbit how accurate is your data?
I am currently eating mindfully, not logging food. Seeing if mindful eating can keep me at maintenance. I'm maintaining my weight, so it seems to be working. Regardless of what my fitbit said, I ate …2 -
Re: Best Deadlifting Shoes
I'm not a competitive lifter. I wear barefoot shoes that I make myself. Leather or thin rubber soles.1 -
Re: What's Your Most Recent NSV
Bought some new jeans at a consignment sale, size 25. I wore a 27 in high school (I've still worn them as shorts all summer, need a belt). I still need to shop ~4" off the bottom though, they ar…13
