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Re: Here is mine
Well done, that's a great effort and result.3 -
Re: Averaging one pound weight loss per week
You are doing well, 1lb per week is excellent. Don't let impatience be your undoing.9 -
Re: lose weight fast
That depends on your current weight, height and age4 -
Re: Yesterday or Today
If its a once off and a snack, I would put it in yesterday....but if due to ongoing shift work and it was intended to be a proper meal, I would look at the hours of work, reconfigure meal times and d…3 -
Re: Is a 3 day fast safe?
Did you actually read the OP's post? It's about constipation. Are you saying fasting helps with your constipation?6
