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Re: How to lose belly fat quick
Yuck! No spanx. I say let it be free, or lose it! Why look and feel like an italian sausage?-1 -
Re: How to lose belly fat quick
nope-1 -
Re: 1 or 2 lbs per week?
Common-Life-Sense-Science-2 -
Re: Questions concerns (fat)
Do what you want. If you want a better stomach, lose more weight. If not-don't.-1 -
Re: Refined vs Whole Grains
Most people around here who have been super successful did not give up any of that stuff. Also, working out does not shed body fat. Caloric deficit does. Good luck!-1
