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Re: Does it ever get easier?
Health and fitness is a marathon, not a sprint. It takes time, and patience, and determination. Stick with it and it might even become a habit. I started jogging at 18 years of age and finally had to…1 -
Re: The little things you notice whilst losing weight
I like getting stronger. As I've lost weight this time I started with stationary biking, after 6 months added in using a rowing machine, and two months later added in hand weights and crunches for my…5 -
Re: Quit drinking alcohol, not losing weight
Beneficial does not equal required. Rather than sticking to your guns over your initial statement which you seem to want to do everything you can to not say that you misspoke, why don't you ask your …3 -
Re: How do you handle the feeling of wanting to give up the diet?
I've been on here for 4 years and lost my weight twice, only to regain it plus a little more, by stopping logging and counting. This time around I've been losing 1-2 pounds a month (had 25 to lose). …4 -
Re: Alcohol Free August 2017
With just a week left to go I think I've got this!! Hopefully I'll carry it into September as once I cut out alcohol in July with just one slip up day, I finally started losing again and am within 4#…5