-
Re: Comments about what I eat
Half of my dinner one day last week was a 350 calorie cookie (and dam it was good)!4 -
Re: What are some of your unpopular opinions about food?
I can agree with the opinion of milk... I grew up drinking milk straight from my grandfather's dairy cows. Store bought milk is disgusting! I haven't had a glass of milk since my grandfather retired …0 -
Re: What are some of your unpopular opinions about food?
rice cakes are an abomination - even my dog won't eat them!1 -
Re: Fasting Friends
Just no to all of this... Calories in/Calories out is the ONLY thing that works when it comes to weight (losing, maintaining or gaining). All that other stuff - IF, Paleo, Keto, WFPB, etc is just flu…2 -
Re: Some questions about intermittent fasting - help?
Time for some truth bombs here... 1. There is nothing magical about IF - it is simply another means of controlling your eating and maintaining a calorie deficit 2. IF DOES NOT help you burn more body…16