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ccrdragon's tracking thread
Starting this 6/24/2021 Current weight - 237.5 Goal weight (1) - > 225 Goal weight (2) - > 200 Goal weight (3) - let's see where this lands... ideally around 175, but we will see Exercise: I have been a slug during the week and have spent the last 5 weekends replacing the laminate floors in the house - we had 12 year…
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I wonder if this will change anything....
Under Armor has given up on MFP: https://www.foxbusiness.com/sports/under-armour-sells-fitness-app-myfitnesspal Do you think this will bring any changes around here?
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BG Readings for Keto folks
I really have no clue about this subject, but thought I would ask... sorry if this has been answered elsewhere... What would be considered normal for a person that consumes almost no carbs (is there a normal that would be expected)? I tend to eat mostly carnivore - and have been fairly strict with carnivore the last two…
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Taking woo to a whole new level...
Not only can he cure every pathogen known to man and animal, balance your chakra and broadcast essential nutrients to your body - he can do from a picture that you send him in an email !!! https://www.selfhealgo.com/ disclaimer - I am in no way trying to promote, hype, help or support this nut case... just putting this out…
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Big Pharma just will not give up...
until they have all adults taking this crap! https://www.washingtonpost.com/news/to-your-health/wp/2016/11/13/new-statin-guidelines-everyone-age-40-should-be-considered-for-the-drug-therapy/
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Progress Report - Half-way to goal
I started this journey on January 2 - that was the day I had my last physical and I had to get on the scale as part of the check-up... I was the heaviest I have ever been - 270lbs - yikes!! This was in early January at my wife's company Christmas party (that's my better half in the pic with me): This week, I went over 45…
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Language Police...
I am new to these boards (only been here a couple of months), so I don't know if this has been posted before or not but here goes - I'll do my best to not get too philososhical here... I am a firm believer that the way we express ourselves has a profound impact upon our results and our outlook on life in general. I have…
