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Re: Keto and Fasting has been amazing thus far.
I think niner's comment on Jason Fung covers that topic. As far as fasting induced autophagy - at least as far as I am aware, there have not been any increases in autophagy (or it's benefits) demonst…8 -
Re: From avid carnivore to vegan (or somewhere in between)?
Nice selective quoting... I notice you did not quote this paragraph from the study: 'There are some limitations to this study. First, the study population was randomly selected from a city in Norther…7 -
Re: Low Carbs
Several reasons - Dr. Berg was caught peddling miracle cures and lost his license to practice as a chiropractor and insulin DOES NOT make us gain weight - excess calories do. Those are the 2 main rea…7 -
Re: I hate whole foods
And you completely ignored the context that he provided in his response... I would recommend that you go back and re-read it - especially the part about how having already met his daily nutritional n…16 -
Re: Can I, Should I still have fruits? Rice?
I want to add something to my previous post - and this is not aimed at the OP in any way - it just blows my effing mind that we have a diet industry that has created so much confusion and propigated …12