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Re: Intermittent Fasting & weight lifting.....
Please cite your sources for the insulin resistance numbers. Also, your statement that people cannot lose fat while having insulin resistance is wrong - it may be harder to do, but it can still be do…1 -
Re: Intermittent Fasting & weight lifting.....
No, they will not. Insulin does not determine how much of the fat stores are used for energy - the only thing that determines how much of the fat stores are used is the amount of the deficit that the…3 -
Re: Intermittent Fasting & weight lifting.....
The Fung explanation of 'insulin is the boogy man' that completely ignores several thousand years of human evolution. Your body actually prefers to use fat for fuel when you are at rest because it ha…2 -
Re: Boosting Metabolism
Also, just to completely demolish the nonsense, the ONLY time there is no glucose in the blood stream is when you are dead. There are organs in the body - the brain and red blood cells to name 2 - th…17 -
Re: UK government obesity strategy
And again, you are driving a thumb-tack with a sledgehammer! I can have a veggie/chicken pizza (which is not low nutrition) and you would punish me for having this because it is considered 'fast food…4