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Re: Re-watching Biggest Loser after losing 20 lbs; It's so toxic.
Many of us have been through hard times and bouts of health issues. A few years ago when living in DC my apartment consisted of a kitchen with only a sink and a refrigerator. It was all that I could …11 -
Re: Just give me one month - October
Starting weight 238.6 Start weight 9/30 198.8 Goal weight this month 193 Target goal weight 150 1 Oct - 199.4 / +.6 2 Oct - 199.4 / .0 3 Oct - 199.4 / .0 4 Oct - 199.4 / .02 -
Re: Body Positive Movement - For or against?
This deserves repeating. I think that before we can want better for ourselves we must learn to accept who we are. No need to say more...the above post says it all.28 -
Re: Just give me one month - October
Starting weight 238.6 Start weight 9/30 198.8 Goal weight this month 193 Target goal weight 150 Upped my walking and started a resistant workout so hopefully soon my increase will go away...I am just…3 -
Re: Activity Challenge for Sedentary/Beginners That Wants To Get Moving
@LeeH31 Welcome!!! I will checkout "Launchpad". Right now I am using resistance bands and some small hand weights. I have enjoyed getting back to my walks after so long of just sitting. I j…2
