-
Re: Activity Challenge for Sedentary/Beginners That Wants To Get Moving
Still having some stomach issues so today I did two 7 1/2 minute walks just in my backyard. The grass and the leaves slowed me down just a bit so not as many steps and a little shorter on mileage. I …1 -
Re: How much is too much walking?
Those athletes and ballerinas didn't start working out (intensely) for 8 hours when they first started. They worked their way up to their current level. I doubt if there are many people on MFP that c…4 -
Re: Re-watching Biggest Loser after losing 20 lbs; It's so toxic.
Many of us have been through hard times and bouts of health issues. A few years ago when living in DC my apartment consisted of a kitchen with only a sink and a refrigerator. It was all that I could …11 -
Re: Self Reward for meeting goal or half or goal
When I reach goal weight I am going on a solo trip. I am not sure where yet. I have considered Mexico, Alaska, Canada and several places in the 48. My goal is not just weight I also want to be fit en…4 -
Re: Just give me one month - October
Starting weight 238.6 Start weight 9/30 198.8 Goal weight this month 193 Target goal weight 150 1 Oct - 199.4 / +.6 2 Oct - 199.4 / .0 3 Oct - 199.4 / .0 4 Oct - 199.4 / .02
