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Re: Large Framed Ladies - 5'6" Goal Weight
Even at my thinnest(130lbs) I had trouble with watch bands fitting. I also have wide pelvic bones. When I was pregnant with both of my children at 9 months I looked more like I was 6 months. At a 130…1 -
Re: Just give me one month - September
Starting weight 223.6 (Originally 238.6) Start weight this month 208.0 Goal weight this month 201 Day/Weight/Comment 1st Week Total Loss -3.6 (208 - 204.4) 2nd Week Total Loss - .4 (204.4 - 204.0) 3r…3 -
Re: Do you find 10-minute workouts to be effective?
That is 10 minutes that you weren't doing before is the way that I see it. Maybe at some point add another 10 minute session in the evening or up your 10 minutes in the morning to 15 minutes. Over ti…18 -
Re: JUST GIVE ME 10 DAYS - ROUND 90
"Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the jour…7 -
Re: Setting goals
I have heard 100 miles referred to as a Century Ride. So maybe my 100LB Century Ride???2