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Re: Plant based diet
The vast body of research on all aspects of health that look at the effects of red meat and processed meat all point in the same direction: it's not healthy, increases the risks of heart disease, str…4 -
Re: Frustrated vegetarian
Why is it that people who are vegetarian for reasons other than not wanting to contribute to the deaths of animals have to preface it that way. Is it so shameful to be compassionate and not want to c…3 -
Re: What are your unpopular opinions about health / fitness?
I think the whole "eat what you want as long as it fits in your calories" tripe is total *kitten*. Yea, you'll lose weight, but you'll still be fatty on the inside and not healthy.21 -
Re: training a trail dog
Start slow. So I begin by teaching them "walk close" that means walk right next to me. We go on two full weeks of two ten minute walks a day "walking close." She has a special sho…2 -
Re: Is there anyone who didn't take the easy way out?
I lost a whole me with hard work and perseverance. Losing is easy. Maintenance is hard.2
