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Re: MFP Vs Non calorie counting healthy lifestyle
Brill answers, keep them coming :) Helps newbies find motivation for MFP I'm sure3 -
Re: Struggling!
I tend to not ''binge'' because I don't just eat til I feel sick, but I just stuff my face with junk food til I'm satisfied that's why I want to incorporate more fruit and vegetables in my diet. I am…3 -
Re: Struggling!
That's good you exercise at home, I do too, I just find walking on the spot really boring, and my friend the other day forgot for some reason that I can't just walk around the block or to places. I h…1 -
Re: Struggling!
To clarify I won't be taking coconut pills or swigging apple cider vinegar. I don't like either of those but thank you.6 -
Re: Struggling!
I appreciate all comments thank you. I've realised now where I've been going wrong is I haven't been eating healthy at all, I've been eating a lot of junk such as crisps, chocolate, high calorie sand…7