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On the verge of giving up!!!
MFP and fitbit don't sync properly, haven't for years but this is the worst it has ever been. My fitbit and mfp are synced, but in order to get those exercise calories I have to disconnect then reconnect fitbit on mfp. It should be adding automatically but unless I do this trick it won't.
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Charge 3 not syncing with MFP
I do a lot of steps per day I am lucky to have them show up as a small amount of excercise calories let alone any at all as it usually shows no excercise calories. How can I rectify this?
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I don’t know what to do anymore
A few years ago I got fat and lost a lot of weight with MFP since then gained back all the weight and more. I’ve learnt I’ve got a major problem with food. I try to calorie count I’ve an active job but I eat crap and I end up overeating. I feel disgusted with myself I’ve just eaten lots of crisps and chocolate as well as…
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Hello, need your advice please
Hi all. So I have lost a lot of weight with MFP in the past but due to depression and boredom ate all the weight back and more. yesterday I went over my calories about 400, same as today. I am trying. I know I need to try harder. I currently am meant to eat 1470 each day which is enough for me to lose a pound. Last time I…
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Anyone have a withings pulse ox?
What are your thoughts on how it works with myfitnesspal and any tips
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Starting again
Nearly at rockbottom. Nearly at my highest weight again 12 stone 12.5/ (180.5lb). Currently 177lb / 12 stone 9. Feeling so fat and frumpy. Got a long way to go. Only am 5'4/ 163cm tall. :( need support
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Fitbit help
At how many steps does your fitbit tend to upload calories to mfp?
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Help
Surely I should of earned extra calories ?! . I'm not very active, have done nearly 10000 steps today, (9537). My goal calories to lose half a lb are 1650. Current weight is 12 stone 5.8 height is 5"4, goal weight 9 stone 2. Withings says that calories burned 1677 full day projection based on 1334 burned as of 19:40. MFP…
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Struggling
Not to overeat.
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Does the misfit app only work with misfit shine?
Just wondering.
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High calorie meal help
What do you do if you choose something over 1000 calories and then also possibly have a dessert and go way over your calories. I haven't but the meal I want is over 1000. Should I eat Half and have the other half tomorrow? I went over my calories yesterday.
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MFP Vs Non calorie counting healthy lifestyle
Hi all, just wondering why you chose MFP over just a healthy lifestyle (not counting calories, eating as much as you want of health foods, eating only when hungry etc). For me, it's because it isn't sustainable as I will be good for a few days even a week, and then just eat all the junk. I will feel deprived even if I have…
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Confused :(
I want to come back to myfitnesspal. I recently got a polar loop 2 and as I have an android this cannot sync to myfitnesspal. I don't know how to manually put in calories I burn as I don't know what is from my body just burning to stay alive and what is from exercise. Does anyone have any advice on how I can find out how…
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Polar owners help me!
Got a polar loop 2 today, apparently I can't connect with myfitnesspal because I have a Samsung (Android). So how on Earth am I going to get my calories from steps into myfitnesspal :(
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Struggling!
Guys I need your help. Last time I weighed myself I was 11 stone 7 (161lb) I am 163cm 5 foot 4 tall. i have been eating quite low in calories 1330 to lose a lb. This is quite low. I bought a fitbit charge to stop me being sedentary but the fact is I just dont have motivation some days whereas other days I'll be busy and…
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Anyone else aiming for half a pound weight loss per week?
Hi all. Currently I have about 2 stone 6 pounds to lose ( 34lb) tried to do a whole pound but ended up binging as was too little calories so doing half a pound.
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Feeling really fat
I saw some pictures of me sitting down tonight looking fat. In a year I have gone from 9 to 11 stone. I'm 163cm tall aka 5'4. I feel like going without food but because of my anxiety I know I couldn't do that. I love food so much and wish I could eat what I wanted but cannot. I'm embarrassed and ashamed of letting myself…
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Which exercises should I log ?
I'm sedentary half pound a week loss. I don't tend to log walking, should I? Should I log zumba, HIIT as well and eat back the calories?
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Help please
Right so on 11th August I weighed in at 11 stone 3 (look up pounds if needs be) I have not been sticking to plan but I have for the past three days and plan to keep doing so. I did two days aiming for a pound loss and yesterday for half a pound loss which I am going to keep aiming for. Today I weighed in at 11 stone 5.5…
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Finding it hard to calorie count
Lost a lot of weight with mfp previously but gained two stone and finding it so easy to just eat a heap of junk food each day when the UK is so cheap for it and I find it hard to say no to buying Pringles when in Tesco. I am trying to calorie count but it's hard resisting tempation. I have so far done well today and logged…
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What to log for sedentary exercise
What types of exercise should I log when set as sedentary, should I eat the calories back ?
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Any pescetarians
Just wondering if anyone else is a pescetarian like me. I tried being a vegetarian but after a few days back to fish.
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Should I log my walk- newbie -
Have a sedentary lifestyle. Went on a 24 minute walk in a country park/woods. Used endomondo and burnt 110. I don't log normal walking such as walking around town once a week as it's part of my normal routine but I don't go walking in the woods often.
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Will I be able to lose half a pound eating this many calories ?
Dubious. I'm 163cm 5'4 and 157lb 11 stone 3. I am eating 1780 calories each day as mfp has given me.
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Need help
Ok. So my weight im not so sure as I'm on holiday but ive gained quite a bit. I have mapmyfitness and log when out and about walking. Not sure if that's right or not. I'm at sedentary and aim to lose 0.5 a week or I would only have 1270 calories to eat each day which is too low. I would prefer a pound a week. I just need…
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Restarting
So finally feel able to come back to mfp after gaining a heap of weight. Going to Oz on Tuesday from England to visit relatives for a holiday. How do I keep doing mfp ?!
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Help
I use pacer, which counts steps, and calories. Did 6000 today and they were all removed when I restarted my phone. So I have no idea how many calories burnt.
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Feel awful!
Over the past three days I've gone over my calories. I havent lost that much only two pounds so far (pound a week) which is good but I fear I've gained them back. 3 days ago I went over by nearly 300, the next 53 over which isn't too bad, and today nearly 500. I would like to lose about 7lb before my holiday, but I know…
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Women only
Over the past few months I have had cramping like period pains even when not on or not that near. I've been going through a lot of paracetamol. I have a doc appointment on Sunday anyway so will be telling them about it. Just wondering if any other women mainly young adults like.myself have had this before. I am a virgin so…
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Pacer app question
Do I only use the pacer app for walking?
