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Re: Forgetting I'm Fat
A couple of unflattering pics on Facebook woke me up. I try to take progress pics every 5 lbs now.4 -
Re: What terms/phrases wind you up about losing weight?
I use lifestyle change and I'm three years in. I was a sedentary closet eater who would cry if I thought about working out or limiting my intake. Now I love running and yoga (I lift too, but don't lo…11 -
Re: Breastfeeding and not losing weight at 1700 cals
I totally get it. I lost 70 lbs before I got pregnant (and still had ~15 to goal). Was totally going to eat super healthy and exercise throughout my pregnancy and only gain 20lbs. Then all day sickne…6 -
Re: What are your unpopular opinions about health / fitness?
Oh I know it is. I'm only working on losing weight because my supply is good. If my supply dips, I'll be upping my calories immediately. Also it feels amazing to workout again. I had some complicatio…3 -
Re: How to re-find mojo?
That's exactly what I'm saying... Counting calories and exercising are something I do because it's good for me. Brushing my teeth is also good for me and I don't have to be motivated to do it. I just…6
