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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@bookmeister86 What a beautiful, inspirational post. Congratulations on running a half marathon! Thank you for sharing your story with us. You certainly have come a long way from your childhood &…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
3/21/19 Thurs *Weigh: 156 lbs *Minimum 4 8 oz glasses of water 🙂 Had 6 *Stay in Green 😞 Well, intentions were good, just made mistake, & it put me in the red. Not from giving in to myself or anyt…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
3/15/19 Weigh: 155.4 lbs. :) Stick with meal plans :) Minimum 4 8 oz glasses of water :) Had 6!!! Stay in Green :) Make meal plans for the next couple days. B) Made meal plan for tomorrow as best I c…1 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Thank you for posting this. I know this but wish I could keep it on my mind at all times. I will try to remember to print out a couple copies of it when I get home from work. I'm such an emotional ea…2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
I noticed "Beck Diet Solution" in a couple posts. Anyone have success or find it helpful? Yesterday 1/20/19. A lot of what I post will be the same tame, every day... Weigh: 157.6 lbs :) Red…3
