-
Re: Not losing anything after 6 months of diet and exercising
You didn't lose weight on 1.200 cal for 6 month? You are a phenomenon!2 -
Re: Non-GMO foods aren't any safer or healthier
Yeah, lots if EU Countries banned it. They always had stricter food and pharmacy regulations than the US.1 -
Re: Leg advice
I do leg exercises with ankle weights every day at home for toning. Found some great you tube videos. I could see a difference after a few weeks.1 -
Re: Alcohol
Maybe A.A. Meetings help.1 -
Re: Interesting way that people excuse their overweight / obesity
I am convinced I reached my weight set point at BMI 23. Easy to maintain. Easy to lose weight when I gain a bit and hard to lose more weight. It's like my body says: I feel great at exactly this weig…2
