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Re: PLEASE don't diet!
Anybody that is foolish enough to think they can lose 200 pounds in 3 months deserves to get ripped off.8 -
Re: Insomnia
I have insomnia. I found that the main reason i can't fall a sleep at a reasonable time is because my stomach was not content. So i started skipping lunch and eating dinner late. So i would eat basic…2 -
Re: Do you have to count fruit and veg in your calories
If you didn't have to count fruits and veggies, there would be no overweight vegetarians and vegans.12 -
Re: Happy Friday! How are you treating yourself?
I burned 1500 cals today just to splurge on some air fryer wings and a california cheese steak w/bacon from a local place that makes the best around. I don't know how many calories are in it, but let…2 -
Re: Bagels or doughnuts?
I make a lot of sushi on a regular basis. Nothing beats a good NY bagel, cream cheese, raw sushi grade (yes raw) Salmon, thinly sliced avacado, thinly sliced cucumber, Pickled Diakon radish, and some…5
