- 
      
Re: January 2019 Monthly Running Challenge
I’m in. Didn’t run much last year but need to step it up as i am running my first (and possibly only!) half marathon in May! I have never run further than a 10k. Did a 5k slow run this morning.11 - 
      
Re: CrossFit -- I'd like to hear about your experience
I'm 48 and I love it. I agree it is quite 'cult'. I can't get to the classes regularly due to family stuff so I'm a payg member. Some ignore me, but there are some very friendly and supportive people…1 - 
      
Re: My C25k Diary (Will Update as I do each session)
Styggian - entering it and actually running it are very different things lol! The longest i have done is a 10k. if you'd have told me 6 years ago I'd be happy entering one I wouldn't have believed yo…5 - 
      
Re: My C25k Diary (Will Update as I do each session)
I read this morning and it inspired me to go out even though it's raining! I used to jog a couple of times a week (about 5k) but my running partner got injured and I missed a couple of weeks as I was…3 - 
      
Am i too old to learn to do a handstand?
I realise this is probably a crazy thought as a) i am nearly 48, b) i never learnt to do one as a child, c) my balance isnt good! I have been watching people in the gym and at crossfit and it just se…2 
