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Re: Frequency of weighing?
I am pretty overweight and find I expect to lose more or as fast I think I should sometimes. So I find I can't weigh more than once a week or I find myself getting very discouraged. I think it helps …1 -
Re: Post a quote
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Question: Sugar grams
I pretty much have been watching my calories, carbs, and sugar grams. I'm quite large and have a lot of weight to lose. How many grams of sugar do all of you allow yourselves per day? I'm not sure ho…1 -
Re: Spring 2017 Dog Walking Challenge
So waiting for this weather to make up its mind here in Iowa, so my pup and I can start a walking routine. Even got her a new leash /harness10 -
Re: Saying no to the office snackies?
This was one of my biggest problem when I started. So I made a self rule. "If I didn't bring it to work-I don't eat it". I make sure I bring something every day and eat it, for a morning br…1
