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Re: How to find the right foods for you?
Check out platejoy.com I've been using for a year now and credit it with my ability be both satiated and stay within my diet constraints They take a deep profile that includes a veg option, allergies…1 -
Re: Cravings... I Need Help
a bottle or two of the supplemenr chromium picoleniate helped me and a lot of others past a sweet tooth. another thing that helps dessert and a lot of other aspects is to study and ponder how to chan…2 -
Re: What is your Treat to you when you reach your goal weight?
I'm going to jump out of a perfectly good airplane. That isn't something wise to do when really heavy.14 -
Re: What is love?
It is trusting enough to not feel the need to3 -
Re: IF: Intermittent Fasting 16:8 (Troubles)
Just don't eat too many calories and you will lose weight.2