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Re: Worst part of losing weight?
1. Sagging skin 2. Thinking that all your problems would be magically solved...lol. Just moves your focus to something else because you are no longer hyper-focused on losing .4 -
Re: What nobody tells you about losing weight
How much more work it is to burn the same amount of calories at a lower weight :(6 -
Re: Europe
I have been living in Germany for almost 4 years and plan tons of solo travel. Tour company costs are outrageous! Plan your own. Check skyscanner.com for cheap tickets to Europe. If you want to see s…2 -
Re: What's Your Most Recent NSV
Going to Scotland this weekend - found a 5k to particpate in while there!3 -
Re: Number of meals per/day
This ^^ Find what works for you. I do intermittent fasting. I am not a fan of breakfast (unless it's free). I eat a big dinner then a snack later on. I like to feel comfortably full at dinner.1
