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Someone told me I wouldn’t lose weight by just walking. Mini goal is to prove them wrong.
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Good luck! Take it one day at a time and forgive yourself when things don't go as planned.
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How much did you lose? Great job by the way!
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What is the activity level you choose when setting up your goal? You have negative adjustments on by the way. The reason that it is negative is because your activity or steps have not reached the calories necessary to be at the level of activity first selected.
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Biscoff Cookie Butter :)
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I do OMD. It works with my lifestyle and enjoy it. Of course it’s not for everyone. Try out a few types of eating patterns to see what works best with you.
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I lost 51 lbs at 43. Not a real thing :) CICO was my problem.
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I want to travel to Europe! Like yesterday.
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Exit the 150s.
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Getting back into my 'regular' clothes.
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Female 47, 5'2.5 GW 125 5/10 - 139.2 5/13 - 141.2 5/14 - 143 5/15 - 140.2 5/16 - 138.8 05/17 05/18 05/19 05/20 05/21 05/22
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Female 47, 5'2.5 GW 125 5/10 - 139.2 5/13 - 141.2 5/14 - 143 5/15 - 140.4 - Mother's Day Treats finally gone. 05/16 05/17 05/18 05/19 05/20 05/21 05/22
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Female 47, 5'2.5 GW 125 5/10 - 139.2 5/13 - 141.2 5/14 - 143 05/15 05/16 05/17 05/18 05/19 05/20 05/21 05/22
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Female 47, 5'2.5 GW 125 5/10 - 139.2
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Single and awesome!!
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A big lesson was that losing weight doesn't fix everything. I am still the same person on the inside.
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I am in Chesapeake. Back on the wagon.
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I have a Charge 2. I take off the straps and put it in my bra no problems. If I put it in my pocket it over counts steps.
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At 46 I feel and look better than I have ever have!
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They've gotten worse as less fat covers them. Weight loss does not help because varicose veins are genetic.
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Lose the weight I gained during the two weeks when I didn't give a *kitten*.
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I was able to fit a Snickers and big Rice Krispy treat in the calorie budget. Not feeling guilty at all.
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I am 46. My forties have been the best years of my life. You get to the point where you don't care what people *kitten* think!! I, too, wished I had lost weight earlier in my life, but spending time thinking about doesn't change the fact.
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You are the only fat burner that works.
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I am moving back to Chesapeake soon.
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Height: 5'3" Start weight: 176 Goal weight: 125 January goal weight: 129 Dec 31 134.2 Jan 03 135.4 Jan 10 Jan 17 Jan 24 Jan 31 Didn't gain weight over Christmas/NYE - had the stomach flu.
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For all you fabulous people!!!
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Getting to 131, 3lbs less than now. I will have lost 45lbs then.
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Developed stomach flu. Didn't even eat at maintenance.