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Re: WOMEN AGES 50+ FOR APRIL 2017
Accountability Post Wednesday's Progress (4/5) ✔1. Carbs 50-75g (limit 25g/meal) (B6, L24, D7, MS0, AS14, BBS15=68) ✔2. Fiber 30g (31g) ✔3. Track/complete entry daily ✔4. Vegetables - big salad daily…6 -
Re: WOMEN AGES 50+ FOR APRIL 2017
Argh!!! Almost 9:30pm and I need to get another mile, 17 minutes. And... the bowflex. Have no clue how much of the BowFlex I can do. But... I gotta try. --Ginger in Texas5 -
Re: WOMEN AGES 50+ FOR MARCH 2017
Here's what I'm planning for a digital detox as one of my April goals. Digital Detox Action Plan 1. Estimate my current usage. Get a realistic picture of my usage now. • Almost 24/7. Includes bathroo…4 -
Re: WOMEN AGES 50+ FOR MARCH 2017
Had one of those days. Awoke around noon after being awake until 5am. Spent 2-3 hours on the phone today with a friend. Listening to him and helping him sort out information. Poor guy had 2 brain sur…9 -
Re: WOMEN AGES 50+ FOR MARCH 2017
Accountability Post March Goals Wednesday's Progress 1. Carbs 50-75g (limit 25g/meal) (B 11, L37, D53, AS 1 = 103g) 2. Fiber 30g ✔3. Track/complete entry daily 4. Vegetables - big salad daily 5. Exer…4