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Re: Stupid calorie related question of stupidity.
I used to experience the same thing when I was regularly running 30+ miles per week. I'd wake up the next morning and need to eat all the things.2 -
Re: hmm interesting...
Well, you could chop off a limb and lose weight but I don't think that's a reasonable solution to the problem.3 -
Re: carbs
I'll disagree with some of this but only because I used to follow Atkins and also used MFP to count calories along with carbs. It worked very, very well for me but likely because it kept me away from…1 -
Re: back to the basics
Be mindful about what you eat and how much you move. Eat fewer calories than your body needs to move around and you'll lose weight. It's really that simple. How you choose to go about it is the part …1 -
Re: Day 1 (again)
I just started again last Monday. I managed to maintain my weight for several years without trying but it started to creep up on me again as I've lessened my physical activity level. Here's to a fres…2
