-
Re: Intermittent Fasting
If you are planning to try for a baby and you've heard that this method of eating (not a guarantee that you'll lose weight) could derail that, I would firmly advise against it. Especially the most ex…3 -
Re: Trying to find me
I can't say enough good things about using MFP to help with your weight loss journey! Logging helps you know what you're putting in your body. The forums and friends on here can answer questions and …1 -
Re: Injuries ruining motivation
I would talk to your doctor about the best way to get in "Disney" walking shape. As for weight loss, forget about the Calories Out and focus on the Calories In. Set small, doable goals and …4 -
Re: First time using MFP
Welcome. This is a great place to find support and get questions answered. It might not be easy but it is simple. Eat less and move more. You've got this!1 -
Re: is it possible to make a waist smaller in width
As others have mentioned, I think sometimes we have to learn to love the shape we've got. My teenaged daughter wears a size 2 and is not overweight. However, she has a thick middle. Like I do, like h…4