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Re: No snacks? Seriously?
Same here. I eat roughly 4 proper meals a day. I have breakfast, 2 lunches and a dinner. And lunch number 2 includes dessert, and dinner usually includes a frozen fruit juice tube or fruit for desser…2 -
Re: Can u eat unlimited fat as long as u hit your calorie goal?
PS - a chicken is a fowl - neither a mammal nor a reptile. However, it does have warm blood. I know, I've killed them before. The blood is very warm.5 -
Re: Any advice on creatine?
I use creatine mono. Not as consistently as it should be used (5g per day) because I keep the bag at work and take it before the gym but sometimes I forget. What I do notice is that it gives me a big…1 -
Re: Belly fat
can't see your guts when you're wearing a loose t-shirt. Or is this a call for comments of the "you look great! look at your shoulders!" type? I mean, you DO have nice shoulders soooo... ye…4 -
Re: Is eating chicken and broccoli for every meal dangerous?
extremely boring - I agree with that. As for dangerous, well... actually - you WOULD be missing out on a whole bunch of other nutrients that you get from different veg/meats. From experience eating a…4