Cahgetsfit Member

sometimes you just have to guesstimate. I choose a generic option such as the chicken pizza from Dominos and go with that.

I'm glad you are enjoying this and it's keeping you active. I will also agree with others that it's not "true" HIIT - if you can do more than one, even with a break in between, it's not &qu…

I watched a thing Mountain Dog did not long ago about having a micro-diet when you are bulking when you start to get too chubby for your liking. I can't remember the exact details of it all or at wha…

If you want to compete be prepared to spend lots of money. You will need a coach as well as $ for all the stuff that goes with it. Bikinis, tanning, bling, supplements, ect etc

I have a portable infrared sauna. Supposedly it's good for recovery. I don't know. I just like to sit in it in winter and sweat my tits off. Saunas are one of those things that people who love it wil…