Pizza Press
MazaCam
Posts: 5 Member
How many calories are in a 10 inch 6 slice create your own pizza from a place like 'pizza press'? I had red sauce, mozzarella, pineapple, grilled chicken and black olives. Thanks!
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Replies
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sometimes you just have to guesstimate. I choose a generic option such as the chicken pizza from Dominos and go with that.5
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^this.
Or try making your own and use the recipe builder.1 -
You would think I eat a lot of Dominos considering how often I use them for calorie information. Even though I know it is not exact I have never noticed an aberration in deficit to weight loss doing it either.
I think that is one of the advantages to a food scale. It gives you a lot of precision enough of the time that the moments you have to guess don't matter as much.3 -
If its too complicated to calculate, you can estimate it by weight. Weigh it and as a whole, pizza with cheese will be about 3-4 cal/g.1
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