Pizza Press

MazaCam
MazaCam Posts: 5 Member
edited December 2024 in Food and Nutrition
How many calories are in a 10 inch 6 slice create your own pizza from a place like 'pizza press'? I had red sauce, mozzarella, pineapple, grilled chicken and black olives. Thanks!

Replies

  • missysippy930
    missysippy930 Posts: 2,577 Member
    ^this.
    Or try making your own and use the recipe builder.
  • NovusDies
    NovusDies Posts: 8,940 Member
    You would think I eat a lot of Dominos considering how often I use them for calorie information. Even though I know it is not exact I have never noticed an aberration in deficit to weight loss doing it either.

    I think that is one of the advantages to a food scale. It gives you a lot of precision enough of the time that the moments you have to guess don't matter as much.
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    If its too complicated to calculate, you can estimate it by weight. Weigh it and as a whole, pizza with cheese will be about 3-4 cal/g.
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