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Re: Do you track your steps?
oh - and 3 days won't make any difference whatsoever. the whole diet/exercise thing takes ages. settle down for a long ride.1 -
Re: need friends with open data
If you don't mind me swearing and writing a lot of updates which are like a diary of my life (so not always to do with health/fitness/diet) you can add me. I understand I'm not everyone's cup of tea,…1 -
Re: I suck at going to the gym alone!
Sorry, I'm on the other side of the world, but have you thought of getting a trainer for a short period of time to show you how to do 'stuff' and give you a plan? That way you will know what you're d…2 -
Re: Do i need to keep track of vegetables ?
I count it all.1 -
Re: Foot cramps
I wear barefoot shoes. I can't with normal people shoes. Vibrams. I have Altras but they stopped making the barefoot ones from Altra, so my next pair will be Vibram 5 fingers. Oh, and by the way, on …1
