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Re: PCOS
Welcome! There is a group on here you can join, it's not super active but lots of great advice and success stories in there. https://community.myfitnesspal.com/en/group/3070-p-c-o-sis Good luck!1 -
Re: What do you all think about this?
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Re: hope to gain weight! NEW name Jake
As mentioned those 15lbs will be mostly fat. Also that is a lot of eating, you are basically looking at about 1750cals per day over maintenance. So let's say you maintain on 3000 cals, that's 4750 ca…2 -
Re: Cheat day
What about cheat life? :)2 -
Re: Workout interruptions
Oh this sounds like my workouts right now. For me it helps to lift since I can split up my workouts into sets. One set....nurse baby. One set...make snacks for older kids. One set... deal with siblin…4
